South Africa
Bike tours in Cape Town
Cover more ground at human speed: guided rides and bike rentals. Cape Town sits between Table Mountain and the Atlantic, with the Cape Peninsula, its penguin colony and Cape Point to the south and the Stellenbosch and Franschhoek winelands under an hour inland.
Best bike tours in Cape Town
Free cancellation on most experiences. We may earn a commission at no extra cost to you.
What to expect
City rides last 3 to 4 hours on easy terrain; countryside and e-bike tours can take a full day. Helmets are normally included; e-bikes cost a little more.
How to choose
- E-bike or muscle bike for the distance
- Road, gravel or city bike for the terrain
- Helmet, lock and repair kit included
- Delivery to your accommodation
Local tips
- If you are unsure about the distance, pick an e-bike: you enjoy the ride, not the climb.
- The Table Mountain cableway closes in strong wind or cloud, so check its status on the morning and go up on the first clear day rather than waiting.
- Robben Island tours often sell out days ahead in summer and are cancelled in rough seas, so book early in your stay.
Combine it with: Table Mountain cableway, Robben Island tour from the V&A Waterfront and Cape Point and Boulders Beach penguins.
Frequently asked questions
How long do bike tours in Cape Town last?
City rides last 3 to 4 hours on easy terrain; countryside and e-bike tours can take a full day. Helmets are normally included; e-bikes cost a little more.
What is the best way to book bike tours in Cape Town?
If you are unsure about the distance, pick an e-bike: you enjoy the ride, not the climb. The Table Mountain cableway closes in strong wind or cloud, so check its status on the morning and go up on the first clear day rather than waiting.
Can I cancel bike tours in Cape Town?
Most experiences listed here offer free cancellation up to 24 hours before the start. Check the conditions on the booking page before paying.
When is the best time to visit Cape Town?
November to March is warm and dry, but often windy; February and March tend to be calmer and less busy than December and January. June to August is the wet winter, while whales gather off Hermanus from about June to November.