Italy
Food tours in Rome
Taste the city the way locals eat it, stall by stall and bar by bar. Rome packs ancient ruins, Renaissance palaces and the Vatican into a centre you can cross on foot in about an hour.
Best food tours in Rome
Free cancellation on most experiences. We may earn a commission at no extra cost to you.
What to expect
Most food tours last 3 to 4 hours, include 5 to 8 tastings and cover 2 to 4 km on foot. Groups are usually capped at 10 to 12 people, and the tastings add up to a full meal.
How to choose
- Group size of 12 or fewer
- Number of tastings and whether drinks are included
- Dietary options (vegetarian, gluten free) confirmed in writing
- Market hours if a market visit is advertised
Local tips
- Book a morning slot if you want the markets open, an evening slot for wine and street food.
- The Vatican Museums are closed on Sundays except the last Sunday of the month, when entry is free and queues are very long.
- The Galleria Borghese only admits visitors with a pre-booked timed slot, so reserve it before you travel.
Combine it with: Colosseum, Roman Forum and Palatine Hill, Vatican Museums and Sistine Chapel and Trastevere and Testaccio food walk.
Frequently asked questions
How long do food tours in Rome last?
Most food tours last 3 to 4 hours, include 5 to 8 tastings and cover 2 to 4 km on foot. Groups are usually capped at 10 to 12 people, and the tastings add up to a full meal.
What is the best way to book food tours in Rome?
Book a morning slot if you want the markets open, an evening slot for wine and street food. The Vatican Museums are closed on Sundays except the last Sunday of the month, when entry is free and queues are very long.
Can I cancel food tours in Rome?
Most experiences listed here offer free cancellation up to 24 hours before the start. Check the conditions on the booking page before paying.
When is the best time to visit Rome?
April to early June and late September to October give warm days without the worst crowds. July and August are hot, often above 33C, and Easter week brings huge queues at the Vatican.